Posts - Life of a Modern Man

8 Benefits of Intermittent Fasting

Different health benefits that fasting can bring to your life

Introduction Intermittent fasting brings several benefits in different aspects such as health, recovery, or weight loss. While this trend has been very famous recently in the western culture, there are some benefits of the 16/8 rule (26 hours fasting and 8 hours for having meals). Due to the different advantages, some different cultures of the world have been applying this for centuries. In this post we discuss some of the benefits that intermittent fasting can bring to our life. We had also tried to validate most of the benefits with some scientific studies. Apart from the different tests, I have...

Posted by Javier Freire on March 28, 2022 · 9 mins read

Health

Classic Adventure Video Games

4 must-have adventure video games you should buy

Introduction While everybody is waiting for the most anticipated games in 2022 and it seems that it will be one of the best years in history with the likes of God of War: Ragnarok, Elden Ring or Horizon Forbidden West, today we are discussing some modern classics. Some of them were already released some years ago. All of them are playable in PS4 and in some cases you can also play in the PS5. The good news is that since they were released many years ago, you will find them for a very good price. If you are play too...

Posted by Javier Freire on March 27, 2022 · 13 mins read

Videogames

4 Italian Luxury Brands to Know

The importance of quality and craftsmanship

Introduction Some posts ago we talked about different stores and brands. In those cases, the prices were mainly affordable since the brands, although offer very good quality, they are far from being considered luxury brands. In this article, I present you 4 Italian brands that are the exemplification of classic, sophisticated style combined with a delicate treatment of the different materials. They have been for some years selecting the best materials, and while other brands have preferred to focus on other aspects such as the latest trends, finding the best fabrics around the world continues to be one of th...

Posted by Javier Freire on March 23, 2022 · 10 mins read

Fashion

Watches for a Lifetime

History of 4 classic sport watches and their alternatives

Introduction When it comes to accessories, I’m of the opinion that men should keep it simple. When I was young, I was taught that jewels are for women. On the other hand, men should keep it simple. There are different reasons for that: Too many accessories will steal attention to your look. Less is more when it comes to men’s fashion. Keep it simple. Unless you are a rapper, probably putting too many accessories will not look nice in your daily activities. From what you have read, you may already guess that I am not a fan rings, earrings or...

Posted by Javier Freire on March 21, 2022 · 10 mins read

Lifestyle

Debit Cards for the Nomad Man

The best cards without fees that you can open in 10 minutes

Introduction Cash is less and less used and the different technologies, the regulations and COVID-19 have all something to do with this. Although the future may not be necessarily in the hands of cards, which are a product that has barely evolved in the recent years, they are still the preferred paying method. In this post, we are including the best cards that you can find in the market. When I mention the best, I’m referring to the best quality price relationship. Therefore, if you are looking for products such as the American Express Centurion or alike, you will have...

Posted by Javier Freire on March 18, 2022 · 11 mins read

Finance

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