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Top Data Courses for Your Career

5 learning platforms to boost your data career

Data & Tech Compared to many years ago, we have more and more resources to gain knowledge about complete new topics. This occurs in many sectors and industries. One of the most affected areas with a full potential is data. Data courses and careers have become increasingly popular in recent years due to the growing importance of data in various industries. With the exponential increase in digital information, organizations are seeking professionals who can collect, analyze, and interpret data to drive informed decision-making and gain a competitive edge. Data courses provide individuals with the necessary skills and knowledge to excel...

Posted by Javier Freire on May 23, 2023 · 11 mins read

Tags: Learning

10 Reasons For Having Cheat Meals

How cheat meals can boost your motivation and help you to achieve your goals

Guilty? No, it’s a boost! We may feel guilty or have bad conscience when having our favorite food on the weekend. However, this meal has been proven, that instead of delaying our progress, it can be a real boost both mentally and physically. Cheat meals have become a popular trend in the health and fitness industry. A cheat meal is a meal where you consume foods that are typically avoided when following a healthy diet. These meals are usually high in calories, carbohydrates, and fat, and often include foods such as pizza, burgers, fries, ice cream, and other indulgent treats....

Posted by Javier Freire on May 07, 2023 · 16 mins read

Tags: Health

30 Tips for MTB beginners

What you need to know before starting MTB

More investment compared to other sports Compared to other sports, starting practicing sports like cycling entails some serious investing. Other sports with similar spending could be golf or skiing, but the maintenance and the impact it has in different aspects worth some comments. While most people will think on the bike – and they are not wrong – there are other areas where we should look at to start practicing this fascinating sport.. Apart from the 2-wheel vehicle, there are some tools or accessories that are must. Since most people start with Mountain biking, and this modality requires more maintenance...

Posted by Javier Freire on April 19, 2023 · 16 mins read

Tags: Sport

Everything about wrapped crypto

What is wrapped crypto? How does it work? What are the benefits and risks of investing in wrapped crypto?

New methods of playing with crypto Wrapped crypto refers to a type of cryptocurrency that has been “wrapped” or tokenized to operate on a different blockchain network. For example, Bitcoin is a cryptocurrency that operates on its own blockchain network, but it’s obvious that it cannot operate in other networks. However, it can be “wrapped” or tokenized to operate on other blockchain networks such as Ethereum. Talking about Ethereum, and after one of their most memorable months, most wrapped crypto assets occur in the Ethereum network. However, there are other networks such as BNB or Solana, that are also very...

Posted by Javier Freire on April 15, 2023 · 13 mins read

Tags: Crypto

Sugar: The Heroine of 21st Century

How is sugar slowly killing us?

Today’s big problem In the modern diet, sugar is a common element and it is difficult to avoid because it is in practically all processed meals, beverages, and snacks. Although many people are unaware of it, sugar has a dark side and is frequently referred to as the “heroin of the 21st century.” Similar to heroin, sugar is highly addictive and, if ingested in excess, can have serious health consequences. According to studies, sugar stimulates the same pleasure centers in the brain as cocaine and other chemicals that are more addictive, causing cravings and an addiction cycle. In reality, sugar...

Posted by Javier Freire on April 08, 2023 · 9 mins read

Tags: Health

Democratizing investment with tokenized assets

Tokenized assets are the next bing thing in the investment world

Tokenized assets Tokenization is transforming the investment landscape by making it possible for a wider range of individuals to invest in traditionally inaccessible assets. By converting these assets into digital tokens, investors can purchase fractional ownership and benefit from increased liquidity and reduced transaction costs. This technology is democratizing investment by making it accessible to a wider range of individuals and providing them with more opportunities to diversify their portfolios. As tokenization continues to evolve, it has the potential to revolutionize the traditional financial industry and create new investment opportunities. You may be wondering that this tokenized asset is and...

Posted by Javier Freire on April 01, 2023 · 20 mins read

Tags: Finance

Starting and Benefits of Mountain Biking

How to start with mountain biking and the benefits of this sport

The Rise of the 2 Wheel Vehicle Mountain biking, a thrilling adventure sport, is rapidly gaining popularity among fitness enthusiasts and adrenaline junkies alike. The reason for this? There are many but one of the aspects that probably helped push this sport was the Covid pandemic and the lockdowns that we suffered. With its combination of physical and mental challenges, breathtaking scenery, and the rush of adrenaline, mountain biking is a unique and exciting way to explore the great outdoors. In this essay, we will delve deeper into the world of mountain biking, examining its history, benefits, and techniques, and...

Posted by Javier Freire on March 16, 2023 · 8 mins read

Tags: Sports

Avoiding Junk Food

Strategies for Making Healthier Food Choices

The health problem of our century It’s understandable that after a long day of work, the temptation to indulge in some tasty but unhealthy junk food can be strong. However, it’s also common knowledge, that giving in to these temptations can have negative effects on both your body and mind. Consuming excessive amounts of junk food can lead to weight gain, increased risk of chronic diseases, and a host of other health problems. Additionally, the high levels of sugar, salt, and unhealthy fats found in junk food can contribute to mood swings, fatigue, and decreased mental clarity. However, in our...

Posted by Javier Freire on March 11, 2023 · 11 mins read

Tags: Health

Ethereum: Next Stop Shanghai

Ethereum and what the 2023 fork will bring to different stakeholders

The Merge Continuation A few months ago, we discussed the most important changes that the Ethereum Merge would bring and in fact delivered to the users. With this change, as you know, the most significant change was that the “old” Proof of Work was replaced by the Proof of Stake Protocol. These are basically the most important changes that are possible now thanks to the Merge. Improved energy efficiency: PoS uses less energy compared to PoW, which is expected to significantly reduce Ethereum’s carbon footprint. Increased scalability: The merge made the Ethereum network more scalable, as PoS can process more...

Posted by Javier Freire on February 22, 2023 · 8 mins read

Tags: Crypto

Top Blockchain Courses

Several courses that can change your professional career

Always into something new Today in the afternoon, I received an email from INSEAD announcing that they are offering a new specialization called Web3 and Blockchain in Global Commerce Specialization. I received this message in my mailbox, I guess because I took several courses from INSEAD related to Blockchain in the past. I did not have the chance to go in detail about this specialization, but it sounds interesting to learn new concepts and refresh the ones I learned a few years ago. I also thought that it could be relevant to other people sharing my experience with other courses....

Posted by Javier Freire on February 14, 2023 · 11 mins read

Tags: Education

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